A 12 Week Wellness Journal that focuses on self care, daily habits, self reflection and complete wellbeing.
A Daily Planner that's designed in Weekly sections with meal planning, shopping lists, note pages, self reflection & more.
What's included in the planner:
* About You Page & Goals
* Weight Tracker
* Measurement Tracker
* Weigh In Graph & Milestones
* Dream Board
* Countdown
* Colour In Motivation Jar
* Habit Tracker
* Activity Tracker / Planner
* Progress Tracker
* 12 Weekly Sections
* Weekly Goal & To Do Lists
* Weekly Menu Planners
* Weekly Shopping Lists
* 7 Daily Logging Pages per week
* Weekly Note Pages
* Weekly Reflection Pages
* 2 Extra note pages at the back
Choose Your Planner Design:
• Calorie Counting Compatible - Pastel CC
• Slimming World Compatible - Pastel SW
• Weight Watchers Compatible - Pastel WW
Specifications:
• A5 Size (210mm x 148mm)
• 12 Week Duration.
• Wire bound.
• Card Cover.
• Thick Frosted Acetate to the front & back.
• 164 Pages.
Dispatch & Delivery:
• Your order will be dispatched within 1-2 Working Day.
• UK Postage is via Royal Mail Tracked 48.
• International Postage is sent with tracking.
• Please remember delivery dates are estimates.
Any questions, please ask us
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