Description
A 3 Month Weight Watchers Colourful Food Diary.
Designed in 4 Sections, with loads of motivational content. You have lots of progress trackers at the front, a section of meal planners, a section of daily logging sheets that lasts 13 weeks and a section of note pages at the back.
Inside you will find -
Weigh In Tracker
Measurement Tracker
Weight Loss Graph
Progress Pics
Weight Loss Jar
Dream Board
Your Goals
Mood Tracker
Activity Tracker across 2 Pages
Challenge Page
Habit Tracker
Meal Tracker
Weekly Shopping Essentials
Favourite Food Values
Note Pages at the back
Track your breakfast, Lunch, Dinner & Snacks
Track your water, caffeine, Steps , Mood, Activity, Sleep
Daily Goals & Space for Notes
A Mini Menu Points Planner on the bottom of each page to help allocate points allowance or plan meals
These daily logging sheets are designed to be compatible for WW followers , both old & new plans.
SPECIFICATIONS
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* A5 Size
* Please note this is a very chunky planner, not ideal for the handbag, more of a desktop planner.
* Luxury Frosted Acetate Covers on the Front & Back
* Quality Wire Binding, Silver Wire
* Card Cover
* Dimensions of each pages 210mm x 148mm
* Printed on high quality Matt paper which provides no show through
* All our planners are beautifully hand made, designed & printed by us.