Description
Slimming World Compatible B&W Food Diary Inserts.
Hole punched ready to fit into an A5 Organiser (Sold Separately)
Full of inspirational content, minimal design but just enough to keep you inspired and motivated on your journey to a healthier you.
Each day you can track your breakfast, lunch, dinner, snacks, water intake, steps, activity & daily goals and theirs loads of room to record and track on each page.
Inside you will find the following content :
* Weight & Measurment Tracker
* Graph & Goals Page
* Motivation Jar
* Weekly Countdown Page
* Progress Tracker
* Habit Tracker
* Activity Tracker across 2 pages
* Favourite Foods
* Weekly Goals Setting and aims
* Weekly Menu Planner
* 7 Page Per Week Food Diary sheets
* Weekly Reflection / Review Page
* Note Pages at the back
**No Weekly Shopping Lists in this food diary**
The planner is A5 in size (210mm x148mm)
Thick frosted acetate to the front & back
140 pages.
12 Week Duration