- Calorie Counting Journal
- Design - CALS3
- Designed in Weekly sections with Menu Planning & Reflection Pages (no shopping lists)
WHATS INCLUDED IN THE JOURNAL
- Weight Tracker
- Measurement Tracker
- Weigh In Graph & Milestones
- Dream Board
- 12 Week Countdown
- Weight Loss Colour In Jar
- Habit Tracker
- Activity Tracker / Planner
- Progress Tracker
- 12 Weekly Sections
- Weekly Goal & To Do Lists
- Weekly Menu Planners
- 7 Daily Logging Pages per week
- Weekly Reflection Pages
- 2 Note pages at the back
SPECIFICATIONS
- A5 Size (210mm x 148mm)
- 142 Pages
- Silver Spiral Bound
- Printed Card Cover
- Thick Frosted Acetate to the front & back
Bookmark sold separately.
