Description
Deluxe Wellness Journal Insert Refills for the A5 Organiser
for those who want to improve their health, set healthy habits and achieve realistic goals at their own pace. A Journal that Includes a weekly meal planner, shopping list, weekly note page and weekly reflection pages.
Choose your design
* Calorie Counting A5 Inserts
At the front of the planner you have:
• Weight & Measurement Tracker
• Dream board
• Graph & Milestones
• Habit tracker
• Activity tracker
• Countdown chart
• Motivation jar
• Progress Page
The rest of the planner you get:
• Weekly sections with meal planning, shopping lists, weekly notes & reflection pages.
• Track your breakfast, lunch, dinner, snacks, water, fruit, veg, steps, activity, mood & sleep.
• A planner printed on high quality thick paper that feels amazing to write on.
Specifications:
• A5 Size (210mm x 148mm)
• 12 Week Duration.
• Hole Punched ready to fit into a A5 Organiser
• Card Cover.
• 164 Pages.
A5 Organiser Sold Separately.