Description
Slimming World Compatible Food Diary A5 inserts
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12 Week Duration
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Designed in weekly sections
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Track up to 25 daily syns.
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Includes goal setting, weekly weigh-in, and measurement tracking
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Weekly meal planning pages
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Weekly reflection pages
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4-week review pages to track progress
Daily Features:
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Log food intake, breakfast , lunch, dinner & snacks.
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Track your sleep, activity, caffeine & steps
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Track up to 25 daily syns
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Track your A & B selections
Also Included:
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Weigh & measurement tracking page
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Photo page
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“Your Why” motivational page
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Motivation coloring jar
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Favorite foods list
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2 notes pages at the back
Product Details:
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A5 size ( 210mm x 148mm)
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140 pages
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Printed on Thick, high-quality paper (no bleed-through)
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hole punched ready to fit into an A5 organiser. (SOLD Separately)