Description
A 6 Month Pastel Food Diary, designed in weekly sections with goal setting, meal planning, shopping lists, weekly notes, weekly reflection and a page per day daily tracking.
This planner prompts you to make a weekly plan, celebrate daily wins and self reflect to help you move forward on your journey to a healther you.
Design: Pastel SW - Slimming World Compatible
WHATS INSIDE
* About You Page & Goals
* Weight Tracker
* Measurement Tracker
* Weigh In Graph & Milestones
* Dream Board
* Countdown
* Colour In Motivation Jar
* Habit Tracker
* Activity Tracker / Planner
* Progress Tracker
* 26 Weekly Sections
* Weekly Goal & To Do Lists
* Weekly Menu Planners
* Weekly Shopping Lists
* 7 Daily Logging Pages per week
* Weekly Note Pages
* Weekly Reflection Pages
* 3 Extra note pages at the back
FEATURES
* A5 Size (210mm x 148mm)
* 164 Pages
* 120gsm thick white paper
* Wirebound
* Card Cover
* Thick Frosted Acetate to the front & back
* This is a chunky planner