A food diary encourages greater self awareness, promotes healthier eating habits, and can be a powerful tool for achieving dietary, fitness, and health related goals.
60 Pages
Specifications:
- SIze: A5 (21cm x 14.8cm)
- Paper: 120gsm diamond white paper
- Duration: 8 Weeks
- Layout: Double sided Print Continuous.
- Pages: 60 Pages (30 Double sided)
- Print: Printed front & back
- Design: Hole punched for the A5 Organiser
