12 Week Slimming World Compatible Food Diary, Weight Loss Journal.
A Diet Planner created for Slimming World followers with a compatible syn tracker up to 25 daily syns.
Designed In 12 Weekly Sections with Goal Setting, Weekly Weigh In & Meaurement Tracker, Weekly Meal planning & Weekly Reflection Pages and 4 Week Review Pages.
This diet food planner is a motivation tool to help support weight loss. Each Daily logging page allows you to track your healthy extras, syns, caffeine, activity tracker & daily steps.
Printed in Mono on diamond white thick quality paper which provides no show through.
WHATS INCLUDED
* Weigh & Measurement Page
* Photo Page
* Your Why,
* Motivation Colour In Jar
* Favourite Foods
* Weekly Goals
* Weekly Menu planning
* Weekly Summary
* Weekly Reflection Pages
* Review Pages every 4th Week.
* Note Pages at the back x 2.
A5 Size with a Thick Frosted Acetate Cover on the Front & Back
140 Pages.
12 Week Duration
Any questions Please ask, my name is April